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WELCOME TO
Otherworld fitness

NEW live online interactive coaching at its finest, AND new outdoor training programs are now launched with Otherworld Fitness and their fabulous coaches!  In the face of the extended COVID-19 Pandemic and the isolation restrictions, we have put together amazing programs to help you continue your fitness journey and maintain your mental health.  The live interactive programs hold you accountable and keep your form on-point!  Join our limited size, small group training with other like-minded individuals while complying with the CDC social distancing guidelines. Add to that our unique and creative outdoor coaching following those same guidelines, and you have the best winning program around!  Contact us for details

“WHY” Otherworld Fitness? Something different, vastly different!

No Initiation fee ever
Most unique equipment- like an adult playground!
FOUR lifting platforms!
Supportive family atmosphere
Small gym atmosphere that delivers big box results!
Best most unique and creative coaches around
Interactive and creative coaching around 5 unique highly specialized modalities-

Showers so you can get in, get it done, and get going!

Let us be your new normal! Something different. Something fun. If it makes you excited and nervous at the same time it means you should do it!

OTHERWORLD KICKSTART Bootcamp

Ready to lose fat and keep it off? Want to increase lean muscle mass and boost your metabolism? Treat yourself now! Our affordable and convenient 30-day challenge delivers real results. Every group training session is led by an experienced, certified fitness professional and designed to be fun, high energy, and challenging while combining cardiovascular conditioning, and strength training so that you burn maximum fat and tone muscles.

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Otherworld Fitness Ninja Warrior training

Youth and Adult Ninja Warrior Training Program

Are you an American Ninja Warrior® fan? Do you think you have what it takes to complete the course? No matter your age, whether you’re 6 or 66, join the Otherworld Team and challenge yourself on our obstacles and agility courses that are always changing to help you grow and gain new skills! Now you can train with a UNAA Certified Coaches on an obstacle course with fantastic challenges right here in Frederick County!

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COMPETITIVE TEAMS NOW FORMING

Benefits:

  • Does your kid have what it takes? ANW® is working with kids 9+ now!
  • Goal setting enhances focus and performance
  • Monthly competitive team training with and at other Ninja gyms
  • Discounted punch-pass to enable extra training when desired
  • Really cool Team Shirt
  • 1st Secret Stuff® Liquid Chalk free (Alcohol Based)
  • 1 X/week Alpha Elite Training
  • 1 X/season UNAA (Ultimate Ninja Athlete Association) or NNL (National Ninja League) Sanctioned Competitions with medals, etc.

Commitment- two times/week training- 1 Alpha Elite + one other Regular Training

OTHERWORLD OCR

Earn a killer body with Obstacle Course Race training, practiced by some of the best athletes in the world! Each workout is designed to move your body through its entire range of motion, training your muscles in a totally different way than a typical cardio strength routine. Burn monster calories and train to go the distance while boosting your strength and endurance!

CROSS TRAINING

Get fitter, faster! Otherworld cross-training fitness classes are designed to improve your movement patterns, body awareness and total body power by hitting all major muscle groups in patterns the create better communication between your brain and your body. Gain strength, torch fat and ramp up your heart rate. Don’t worry about leaving a puddle of sweat behind…we have plenty of mops!

Youth and Adult Ninja Warrior Training Program

Are you an American Ninja Warrior® fan? Do you think you have what it takes to complete the course? No matter your age, whether you’re 6 or 66, join the Otherworld Team and challenge yourself on our obstacles and agility courses that are always changing to help you grow and gain new skills! Now you can train with a UNAA Certified Coach – Cassie White, on an obstacle course with fantastic challenges right here in Frederick County!

LEARN MORE  >

Fit4Life bootcamp training in Frederick

OTHERWORLD KICKSTART Bootcamp

Ready to lose weight and keep it off? Want to slim down and boost your metabolism? Treat yourself now! Our affordable and convenient 30-day challenge delivers real results. Every group training session is led by an experienced, certified fitness professional and designed to be fun, high energy, and challenging so that you burn maximum fat and tone muscles. 

LEARN MORE  >

What our tribe
says ABOUT US
testimonial-team (Demo)
Maria A. H.

I have never been interested in fitness, gyms or anything else! It was hard for me to remain consistent and committed to the process until I met Tim and Hélène owners of Otherworld Fitness… the experience has been unique and exciting! They have pushed me, inspired me, motivated me and believed in me! If you want your workout to be fun, energetic and with amazing coaches you have find the right place! Give them a chance and allow them to change your life the way they have changed mine.

testimonial-team (Demo)
Robb W.

Otherworld is not your franchised 50 treadmills lined up in a row kind of gym. Or a cookie cutter box gym. They have all of what those other guys have… Plus a grown-ups playground of second to none obstacles!

But where they really excel is in the people and coaching. While being elite in their field, great teachers and super qualified; Hélène and Tim are just good people who really care about their “tribe”.

They have challenged me and come along side of me more times than I can count and I would not be where I am with them… And I’m really looking forward to reaching the next level with their help.

testimonial-team (Demo)
Rick R.

I’m pleased I signed up with Otherworld Fitness. I’ve found their unique obstacle component of fitness training to instill a goal-oriented determination to my workouts. With the skills training that complements my workouts, I’ve already successfully jumped, climbed, and traversed obstacles I used to fear. I used to make time for the gym, now I look forward to it. Tim and Hélène have created something special here.

testimonial-team (Demo)
West C.

I think Otherworld Fitness is fabulous, and packs a large number of obstacles and challenges into an indoor facility! It’s a great place to learn, practice, and hone your skills to get ready for that next obstacle course race!

testimonial-team (Demo)
Kathy W.

My name is Kathy Winter and I work as a firefighter/paramedic and critical care flight paramedic. I also love obstacle course racing and endurance & trail racing. I chose to train at Otherworld Fitness after my experience at OCR Unleashed, the outdoor facility started by Otherworld’s founder. There is a palpable energy to Otherworld unlike any place in which I’ve ever been. The background experience, knowledge and passion of the coaches makes you want to keep coming back. Mind you, I live over an hour away, so that speaks volumes about this place & people! Nowhere else has the variety of obstacles and traditional training equipment. My profession is my passion and depends on me having a strong, functionally fit body. I train for that here along with my fellow “tribe members”.

testimonial-team (Demo)
Steve M.

-retired Marine Corps Communications Officer; Cyber Security Consultant

Otherworld Fitness has the most expansive indoor training area in the DC region. Their obstacles replicate obstacle course races so nothing is left to chance on race day.

The coaches are fun, inspirational, and understand training for the long term They help you progress steadily while ensuring your base is built to keep you healthy in the long run. You’ll be prepared for anything you face!

Issi

I have been very impressed with the enthusiasm and the great atmosphere. The coaches push us but they don’t make us overdo anything that could cause us harm ~ Issi

Paul

I started at 196. This morning I was 185.8 (at 14-weeks). I am down a couple of belt holes, and all my pants are falling off me. This has been a total game changer for me. I started on my 49th birthday – my goal is to be in the best shape of my life when I turn 50! ~Paul

Diana

I’m SO MUCH stronger than I was when I started! I can do BOX JUMPS!!!!  I LOVE the coaches as they encourage, correct and push us to be our best, and then a little bit more ~Diana

Sarah

I have gotten so much stronger and feel really great! I love the welcoming and encouraging atmosphere ~Sarah

Missy

I liked the accountability of your program.  I knew I wouldn’t skip if someone was counting on me to be there. I am so happy with my weight loss.  I am thrilled that I am no longer out of breath with simple tasks or events.  I love my improved balance too.  I feel so much healthier!! ~Missy

Marvenda

I loved how we pushed and encouraged one another but most of all how we celebrated each other’s accomplishments. I can do things I couldn’t before in spite of a bad knee. ~Marvenda

Laura

Love this gym and trainers! ~Laura

Tracee

I feel stronger. loved the program.   ~Tracee

refocus on fitness

Meet our charity of choice:

HUM - Helping Up Mission