- Obstacle Course Racing
- Strength Training
- Body Shape Transformation/Weight Reduction
- Team Sport Training
- Competitor in NPC and OBC Body Building Competitions
- Four (4) times OCR World Championship Finisher
- NSPA Certified Personal Trainer (National Strength Professional Association)
- Spartan SGX L-1 Certified Trainer
- Second Degree Black Belt Okinawan Kempo Karate
- Instructor for W.I.T.S. “College Accredited Trainer Course” at Montgomery College
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