our services

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We offer an array of options including Youth Programs, League Play, Barbell Seminars, Running Clubs, and Mobility Clinics.
This program is a blend of functional fitness, fun agility games, and obstacle challenges, which are also great for building confidence. Kids get fit while learning to overcome mental and physical obstacles and share in esprit de corps with fellow rising ninja stars!
Corporate & Parties
Physical team building activities enable team members to gain immediate feedback on how well they are doing. It tests leadership, coordination, trust, and communication. It develops teamwork and promotes the growth of a strong esprit de corps. We guide each group (16 person maximum per group) through a 45-90 minute session specially tailored to the fitness level of your team.